Helped, Heard, or Hugged

^z 1st December 2023 at 5:03pm
Do you want to be
helped, heard or hugged?

The New York Times essay by Jancee Dunn, "When Someone You Love Is Upset, Ask This One Question", suggests that "Helped, Heard, or Hugged?" is a skillful way to characterize what somebody needs:

  • thoughtful, solicited advice
  • an empathetic listener
  • physical reassurance

... since sometimes people want assistance in problem-solving, sometimes they need to vent, and sometimes they just crave a reminder that they are loved!

(cf Twenty Second Hugs (2023-08-15), ...) - ^z - 2023-12-01